Witch City Throwdown
Date & Time
Sat, 24 Oct, 2026 at 08:00 am
UTC-04:00Location
90 Leavitt St. Dock 19/20, Salem, MA, United States, Massachusetts 01970 | Salem, MA
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Details
Witch City Throwdown is making a haunting return, just in time for Halloween in Salem, MA, the heart of the Sorceress and Sorcerer realm. This year, it's back as a Costumed throwdown! This competition is about to cast a spell of strength, endurance, and camaraderie like never before. Gather your magical partners, for teams of two mixed gender partners, who will forge alliances and take on four thrilling CrossFit workouts that range from intense to bewitchingly challenging. Fear not, for there are no tricks, only feats of strength and determination! As you tackle each workout, you'll find yourself pushed to new limits. While there might not be mystical creatures or potion-making, the Witch City Throwdown guarantees a brew of sweat, grit, and triumph. And for those who truly embrace the spirit of the competition, the Top 3 finishers, in each category, will be rewarded handsomely, with bags filled with treasures worthy of a CrossFit sorcerer or sorceress. We're also awarding a prize for the best team costume!Will your team rise to the challenge and claim victory in the realm of iron and sweat? It's time to mark your calendars and summon your inner CrossFit sorcerer. The Witch City Throwdown awaits your conquest!
For those who dare to take on this magical fitness journey or wish to witness the feats firsthand, stay tuned to Conquest events for registration and spectator details. Don't miss the chance to be part of this spellbinding spectacle!
Registration goes live 8/5 @ 9:00am!
https://app.conquestevents.net/events/witch-city-throwdown-2026/details?editMode=false&myEvents=true
Some Guidelines as to what you can expect in each division are below weight and movement wise:
MALES
RX/SCALED
Pull Ups C2B/AKBS (53)
S2OH 135/95
DEADLIFT 225/185
KBS 70/53
BOX JUMPS 24”/20”
DUBS/SINGLES
HSPU/PALM RELEASE PUSH-UPS
MALES MASTERS 50+
RX/SCALED
Pulls Ups COB/AKBS (35)
S2OH 115/85
DEADLIFTS 185/155
RKBS 53/35
BOX JUMPS 20”/20" Step up’s
DUBS/SINGLES
HSPU W 2” PAD/PALM RELEASE PUSH-UPS
FEMALE
RX/SCALED
Pulls Ups C2B/AKBS (35)
S2OH 95/75
DEADLIFTS 155/105
AKBS 53/35
BOX JUMPS 20”/20” Sup’s
DUBS/SINGLES
HSPU/PALM RELEASE PUSH-UPS
FEMALE MASTER 50+
RX/SCALED
Pull Ups COB/AKBS (20)
S2OH 75/45
DEADLIFTS 135/95
RKBS 53/35
BOX JUMPS 18”/18” Step Up's
DUBS/SINGLES
HSPU W 2” PAD/PALM RELEASE PUSHUPS
Event Location
90 Leavitt St. Dock 19/20, Salem, MA, United States, Massachusetts 01970
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Event Host
CrossFit IronSpider
