Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)

Details

Check Total Balance Schedule for current dates and times for special classes and workshops. Most classes and workshops are 65- 90 minutes long.

9/18 - Buti Yoga

9/25- Facia Friday with Somatic Flow

10/2- Deep Restorative Yoga Nidra

10/9- Metal Element + Lung Merdian Yin & Sound

10/16- Sound Bath with Heather

10/23 - Buti Glow Yoga

10/30 - Fascia Friday with a spooky Halloween theme

11/6- Deep Restorative Yoga Nidra

11/13- Buti Yoga

11/20- Autumn Merdians Awakening Workshop

11/27 -Facia Friday with Somatic Flow

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Event Host

Tiffany Bergman & Jennifer Kardos