Mark Saturday, October 31: Be Change: Gentle Yoga & Sound Bath is a Halloween workshop at Durham Friends Meeting in Durham, NC, from 10:30 AM to 12:30 PM. The date lands on Halloween itself, and tickets are listed at $29.03–$50.53. Within three days of it, 35 more Halloween events happen around Durham.
Saturday, October 31 · 10:30 AM – 12:30 PM
UTC-04:00Durham Friends Meeting | Durham, NC
TicketsUSD 29.03 to USD 50.53
This Halloween-themed gentle yoga practice invites us to embrace change and let go of our fear of the unknown. In yoga philosophy, this tendency to cling to what is familiar is known as abhiniveśaḥ. The Bhagavad Gītā reminds us, "For one who is born, death is certain, and for one who dies, birth is certain." This timeless teaching speaks not only to life and death, but to every ending and every new beginning—in ourselves, our relationships, the changing seasons, and the natural rhythms of life.
We begin with an accessible yoga practice incorporating Vedic chanting, breathwork, mindful movement, and meditation. Rather than encouraging you to "check out," this practice invites you to check in—developing a calm, grounded awareness and a deeper connection to yourself.
From this place of presence, we transition seamlessly into an extended sound bath with you. Using therapeutic-grade CrystalTones® Alchemy singing bowls, gong, chimes, and voice, you create an immersive sound experience designed to calm the nervous system, encourage deep rest, and support the body's natural capacity for healing.
Taking place at the threshold between summer and fall, this workshop offers an opportunity to honor the life-giving forces of nature, express gratitude for the abundance of summer, and create space to enter the fall season with greater clarity, steadiness, and intention.
Durham Friends Meeting, 404 Alexander Avenue, Durham, United States
JIYU Holistic Arts
It is on Saturday, October 31, 2026, from 10:30 AM to 12:30 PM, on Halloween itself.
It takes place at Durham Friends Meeting, 404 Alexander Avenue, Durham, United States.
Tickets are listed at $29.03–$50.53. Prices can change, so check the ticket page for the latest.
It runs for about 2 hours, from 10:30 AM to 12:30 PM.
Peace & Saint Durham
Durham
Old Mill Farm
O Touro Social (Indoor Bar & Outdoor Lounge)
21c Museum Hotel Durham
Durham Central Park
TBA
TBA
TBA
Hi-Wire Brewing Durham
unscripted durham
VENUE WILL BE SENT TO TICKET HOLDERS
O Touro Social (Indoor Bar & Outdoor Lounge)
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Stanczyks Music Bar
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